My Running Stories

Earning my stories one run at a time. Finding my way from 3 to 26.2 miles.

Mixing is some observations from the mat & reflections from the field.

Type 1 Diabetic.

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Posts tagged "fitness goal"
Sunkissed Abs from Tone It Up {video here}
Completed 5/23
Notes:
- did double side planks (both sides each round) 
- form sucked on skinny dips … blame the lack of arm strength
- least favorite was Tornado ( mostly b/c I had to re watch it & didn’t know what the move was …. also felt this one the most) 
- for “swim it out” I did 10 of these each time

Wasn’t a killer workout but definitely had me sweating & heart pumping

Also did 3 sets of 15 of wall pushups  (goal: to be able to do actual push ups) 

Sunkissed Abs from Tone It Up {video here}

Completed 5/23

Notes:

- did double side planks (both sides each round) 

- form sucked on skinny dips … blame the lack of arm strength

- least favorite was Tornado ( mostly b/c I had to re watch it & didn’t know what the move was …. also felt this one the most) 

- for “swim it out” I did 10 of these each time

Wasn’t a killer workout but definitely had me sweating & heart pumping

Also did 3 sets of 15 of wall pushups  (goal: to be able to do actual push ups)